Monica is a movement-based practitioner in north London with decades of experience teaching Pilates, yoga, and the MELT Method, including 17 years work in physiotherapy clinics and incorporating NKT since 2019. Other specialist trainings include the Immaculate Dissection anatomy and assessment curriculum, menopause support, breast cancer coaching, massage therapy, and fascial release techniques (Robert Schleip and also Burrell Education).

Utilising a bespoke approach, and led by enthusiastic curiosity, Monica will work together with your feedback, investigating the root of your challenges to help you achieve your goals. Whether you are looking to reduce pain, increase energy levels, or improve performance, she will explain the how and the why of the treatment and establish a self-care plan to proactively address what is holding you back. Reach out to begin your journey to healing and rediscover your potential.